How to begin meditation? Just start. You can do it now or tomorrow or next week. But if you don’t do it, nothing will happen. You’re sitting on a chair. You don’t look at your phone, you don’t watch TV, you don’t read, you don’t listen to music, you don’t go to toilet, you don’t go to the kitchen and look what is in the fridge. You just sit silently on your chair.

How to begin meditation?

How to begin meditation? Just start. Sit on a chair and become quiet. You stay for ten minutes doing nothing else. That will change your life. Meditate! How to start?…

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