Everyday life. The term “everyday life” sounds negative. But everyday life is what I make of it. In my everyday life, everything is there to be happy. What is everyday life? Everyday life consists of… 

What is happiness? How can you become happy? External circumstances can help us to become happy. But they are neither necessary nor sufficient for happiness. I think you can decide in every single moment whether… 

Is Buddha a god? No. You can see all the Buddhas, Bodhisattvas, guardians or spirits as symbols. Things are dream-like. On such a level, we can think of Shakyamuni Buddha and the other beings as… 

Nobody likes me! Everything is stupid! All people are kind of weird! Do you know these thoughts?    Do you know these thoughts: Nobody likes me, everything is stupid, all people are kind of weird?… 

What ist ego? Without ego, life would be difficult. From time to time I have to think about myself and my concerns in order to survive. It’s not so much about killing the ego but… 

What is mind? What is the spiritual search all about? Are we masters of our mind? Observe this mind when you really feel like having a piece of chocolate or a glass of beer. The… 

Meditation Roots: In ancient India, Patanjali describes the practice of meditation with scientific precision. The complete way with all details. Nothing is more helpful. The Book of Patanjali on Meditation Patanjali: Yoga Sutras. The foundation…